Weekly Call and In-Person Meeting: LIGHT, Living In Gratitude as a Healing Technique with Mary Zelmer

Description:
One of the most exciting observations that can be made during this season of less outer light, is that we can experience how much inner light we hold. How beautiful we are when we shine! The darkness highlights the truth in us all, we can shine, we can hold the peace and healing that light brings.
So, in gratitude, let’s take a little time to touch and move gently deeper into the source of this inner light and let’s do it together.
This presentation will honor you and your light, and for self-care and renewal you will be invited to let go and relax as I take you through our most beloved meditation,” Quan Yin Six Petal Meditation.”

Agenda for Meeting
9:00 am – 10:00 am: Presentation by Phone or In-person
LIGHT: Living In Gratitude as a Healing Technique with Mary Zelmer
10:00 am: Break for Those at In-person Meeting, Closing of Call
10:15 am: Qigong Active Movements led by Kathy Backberg
10:45 am: Qigong Focus: Dispersing and Strengthening Qi through the Power of the Mind and Touch
11:00 am: Demonstration and Active Practice of a Qigong Technique for Healing and Balance
Today’s Technique: Qigong Grandmaster Dr. Chow’s Qi Pressure Massage          with Mary Zelmer
11:30: Closing

Phone Information: Saturday from 9:00am – 10:00am Central Time
Call in Number: 267-807-9495
Meeting ID Code: 637972#
Participants are encouraged to call in prior to call start time. Starting to call at least 10 minutes prior is recommended.