Weekly Call and In-Person Meeting: Matters of the Heart: Healing, Feeling, and Flow with Mary Zelmer

Everyday is a new day, the sun rises and sets, the moon moves the tides, and we connect. We connect with our breath, our minds, our bodies and spirits.

Summer moves us into our hearts where we heal, we feel and we can flow with the energy that is present to sustain us and nourish us as we flow through our days and nights.

As humans we are naturally wired to connect and sometimes it is hard when we lose loved ones, are in pain, feel lost, are afraid and so on. The fundamentals of Qigong can help us be present during these times. We are not alone, we will never be in hard times.

Our hearts are our home where we can connect and heal, feel, and flow with the beauty of our being.

Today’s presentation will touch upon:

• Acupressure points to heal and balance our heart
• Ways to sleep deeper and more peaceful
• Being present during the hard times so we can connect and honor our heart and our humanness
• A Qigong movement that focuses on the heart, on hands and flow of energy
• A meditation that will integrate peace and healing by honoring our deep connection to nature and the source

Together we can honor our sacred path in this life as we heal, feel and flow. Please join us.

In-person Meeting Agenda

9:00 am – Presentation: Matters of the Heart: Healing, Feeling, and Flow with Mary Zelmer

10:00 am – Qigong Movements with Kathy Backberg

10:30 –  Break

10:45 – Healing Technique: demonstration, preparation and practice with Mary Zelmer

11:15 – Guided Group Heart Connection led by Mary Zelmer

11:30m –  Closure

Honoring Michael Callaway

Following the Meeting you are invited to join us to honor the passing of our longtime friend and Healer Micheal Callaway.

Phone Information: Saturday from 9:00am – 10:00am Central Time
Call in Number: 267-807-9495
Meeting ID Code: 637972#
Participants are encouraged to call in prior to call start time. Starting to call at least 10 minutes prior is recommended.