Weekly Call and In-Person Meeting: Unblocking the Power with Mary Zelmer

When energy is guided by focus, breath, and touch it can be a very powerful healing tool. We will explore guiding energy in this manner by working on the acupuncture point, GB 20, which is found at the base of the head where the brain stem meets the spinal cord. I picked this point to focus on because it is a commanding point for the whole body, mind, and spirit. When this point is tight it can create pain anywhere in the body. When it is loose it increases circulation to the brain and nervous system, which in turn can assist a holistic release of pain and heighten spirituality. I will teach you how to use this point to help unwind your spinal column.

Let’s unwind together.