Weekly Call: Celebrating Qigong: Joyful Movement, Life Enhancing Breath and Gentle Focus of the Mind, with Barb Palmer

The last Saturday of April is World Tai Chi and Qigong day. People from all over the world practice qigong and celebrate on this day. This Saturday, we will consciously celebrate our own ability to choose to practice qiqong. Qigong is a wonderful tool which can help us balance, heal and transform our energy.

Please join us as we:
– Practice simple, easy, qigong movements. We will focus our attention inside of our body, bringing energy into our mind, body, and spirit. As we focus on breathing gently and easily, we bring in life enhancing breath which can help us transform our own energy.
– Connect with the energy of our group as we relax and meditate together. We will also imagine connecting with people who practice qigong all over the world. As we meditate together, we will send energy to each other and to the whole world. We will also connect to each other using sound vibration.
– Learn tips to help you celebrate qigong everyday.

Imagine your heart expanding as you fill it with light and joy during this practice.
One World, One Breath

Phone Information: Saturday from 9:00am – 10:00am Central Time
Call in Number: 267-807-9495
Meeting ID Code: 637972#
Participants are encouraged to call in prior to call start time. Starting to call at least 10 minutes prior is recommended.