Self Guided Meditation: The Impeccability of your heart, with Julie Johnson

The Impeccability of your heart. Choose a question for your meditation’s focus –
Does your heart have something it wants to share?
Is there a truth bubbling up inside you that’s wanting to be expressed?

This week’s focus is: The Impeccability of your heart. You may choose one of
these questions to meditate on – Does your heart have something it wants to share? Is there a truth
bubbling up inside you that’s wanting to be expressed?
The fourth Saturday of the month the Qigong Connection will not have a telephone presentation. We
will instead be offering you a focus to meditate on independently. This is another way we can develop
our communities one mind, one heart energy.
We know that we Qigong offers us the tools to balance another person’s Qi long distance, it also
offers us the ability to connect more powerfully as a community and through a common focus we can
support each other.
Julie Johnson, a long time Qigong leader and teacher, has committed to tapping into the benevolent
energies that work with the QC community to find the focus for this monthly meditation.
It would be great if everyone could start their meditation at 9 am, but if you are unable, starting it at
anther time works too. The suggested time to meditate in 30 minutes if you need to do less, that is
fine too. Listen to your heart and you will be able to feel when you are done meditating.

Aids for Meditation:
Nice deep, slow, smooth breaths with your lower belly
Set your intention, the focus and connecting as one group mind and heart for the greater good
Connect with the benevolent energies ready to support us
Try to witness where this meditation focus takes you, allowing the energies to be with you
When you are done, journal any information you received

Phone Information: Saturday from 9:00am – 10:00am Central Time
Call in Number: 267-807-9495
Meeting ID Code: 637972#
Participants are encouraged to call in prior to call start time. Starting to call at least 10 minutes prior is recommended.

Date

Mar 23 2024
Expired!

Time

9:00 am - 10:00 am